Monday, September 19, 2016

Archive: Henna & Mehndi

For many years I wrote the informational pamphlets at Community Pharmacy. I loved creating these tiny tri-fold tracts about self-care strategies and accessible herbalism. This text is modified from two of those pamphlets, originally self-published for CP's shelves in 2003 and 2011.

THE NATURE OF HENNA
Henna (Lawsonia inermis) is a flowering shrub originally found in Northern Africa, Asia, and Australia, where it is traditionally used for its anti-inflammatory and dye properties. Fresh henna leaves have cooling antiseptic qualities and are used in poultices to treat injury and inflammation. Henna leaves are also valued for their lawsone pigment content. Dried leaves are powdered and mixed into a paste which is applied to hair, or skin in intricate patterns on the palms of the hands and soles of the feet for cosmetic and ceremonial decoration (known as mehndi.)

Henna’s lawsone pigment binds to the keratin in hair and skin cells, leaving a red-brown stain. On your skin, mehndi designs last 3-6 weeks. On your hair, henna permanently dyes the keratin in hair strands, but may lose intensity and the protein shine after 3-12 weeks. Henna is a very forgiving dye, adding color and shine to your hair (it cannot lighten hair color) without damage. Henna is nontoxic and unlikely to cause allergic reactions. Since the pigments in the henna plant can only leave a red-brown stain, other ingredients are often added to henna hair dyes (even truly natural ones) to achieve lighter or darker tones. In dried henna products, henna powder is often mixed with other herbs (for example indigo for darker colors, cassia for lighter) to create a range of natural hair dyes. These blended herb powder dyes are also non-toxic and applied in the same manner as henna.

HOW TO APPLY HENNA TO HAIR
Begin with damp hair (no need to wash). Apply petroleum jelly or a similarly protective salve around your hairline and ears to avoid unintentional dyeing. Since henna can easily dye cloth, floors, and skin, wear latex/vinyl gloves to prevent extra staining. Work in small sections, spreading the henna paste evenly from the roots to the ends. Work the paste onto your hair thoroughly, pile or twist atop your head, and cover with any leftover henna at the end. Cover your hair with plastic wrap or a plastic bag, and wrap in a towel or cover with a knit cap to keep the henna warm. (Keep your head warm extra warm with a heating pad to intensify the dye.) Leave the henna paste on for 30 minutes (for gray or light hair) to 2 hours (for dark hair) to 8 hours or overnight (for very strong color). Rinse your head thoroughly with warm water, and let air dry. For best results, do not shampoo for 24 hours.

HOW MUCH HENNA TO USE
  • EAR-LENGTH HAIR: 2-3 oz. henna
  • SHOULDER-LENGTH HAIR: 4-5 oz. henna
  • LONGER: Add 2 oz. henna for every 4 inches of hair

TIPS: The color of hennaed hair will change and mellow during the first few days, don’t worry if at first it seems brassy! It is always wise to do a patch test on a few strands of hair (especially if you have fair or gray hair) or on a small patch of skin for mehndi. If you have a commercial chemical dye or a perm in your hair, consider waiting at least three months before using henna; the henna may react unpredictably and cause inconsistent or unexpected coloring.

WATER AND HEAT METHOD (from RosemaryGladstar)
In a glass or ceramic bowl, using nonmetal utensils, mix henna powder with boiling water to make a paste the consistency of pancake batter. Let cool for ~20 minutes while the paste sets up and thickens to the consistency of thick yogurt. Apply the henna paste while it is still very warn. For extra conditioning use herbal infusions instead of water to mix your henna:
  • BLONDE: calendula, chamomile, lemon peel
  • RED: hibiscus, calendula, cinnamon
  • BRUNETTE: clove, lavender, rosemary, sage

ACIDIC LIQUID METHOD (from CatherineCartwright-Jones)
The day before you want to dye your hair, mix the henna with enough lemon juice (bottled works as well as fresh) or red wine to make a paste the consistency of oatmeal. Cover with plastic and let sit in a warm room (70’) overnight. In the morning, stir in more lemon juice or wine to make the paste the consistency of thick yogurt. Apply the paste while cool.

TIPS: For bolder color, add essential oils (2-5 drops per ounce of henna, mixed into the paste before applying) that will act as a mordant (dye-absorption aid) and nourish your hair and scalp: rosemary, cedar, cypress, eucalyptus, or tea tree.

HOW TO DYE SKIN WITH HENNA
MEHNDI PASTE RECIPE:
  • 1 oz. mehndi-quality henna
  • 2 cups strong DYE TEA (see below)
  • 1 teaspoon tea tree essential oil

GLAZE RECIPE (PER HAND/FOOT):
  • 1 lemon’s fresh juice
  • 2 tablespoons of sugar
  • 2 garlic cloves (pressed)

ALSO NEEDED:
  • 100% cotton balls (unrolled) or gauze
  • jacquard bottles or cake decorating tube with a tiny aperture tip
  • olive oil

Begin with high-quality (“body quality”) all-henna powder (in most commercially available henna brands, all-henna powders will be the most basic “red” shade.) Most henna sold in stores is “hair quality” and will need to be thoroughly sifted (through a gold mesh coffee filter or yogurt strainer) before using to make a finely textured mehndi paste.

A day in advance, brew your DYE TEA. Into 4 cups of water, add 2 tablespoons loose black tea. Boil down this mixture until 2 cups remain. Let steep overnight. In the morning, add the juice of one lemon, strain thoroughly and reheat but do not boil.

Make the MEHNDI PASTE by adding 1 teaspoon tea tree essential oil to the sifted henna powder. Mix in enough hot DYE TEA to make a paste the consistency of cake icing. Make the MEHNDI PASTE and GLAZE fresh the day they are used. MEHNDI PASTE can be applied by squeezing from plastic cones or jacquard bottles fitted with fine metal tips. As your mehndi progresses, keep it moist by sponging the GLAZE onto the completed portions with a cotton ball. When your design is complete, wrap it carefully in unrolled cotton balls or gauze, then in plastic wrap and a warm sock or mitten, and leave on overnight. In the morning, scrape off the dried paste with a butter knife. Moisturize your skin with olive oil. For best results, do not wash your hands with soap for 12 hours.

TIPS: A full hand or foot mehndi design may take over an hour to complete, so make sure you are in a comfortable place and position! Heat activates the henna dye as well as acidity, so apply your mehndi in a warm room for the deepest stain.

A NOTE ABOUT “BLACK HENNA” & SYNTHETIC DYES
Henna and mehndi go through waves of popularity in American consumer culture. Conventional hair dye manufacturers have started including henna in their liquid dye lines, and “henna tattoo” booths have been springing up street fairs, and tourist sites which sport body dyes in black, blue, green, and purple. If you are looking for a truly natural hair dye skin decoration, be sure to read the ingredients label carefully for synthetic ingredients before buying a pre-made “henna” dye. The two issues to consider critically are the specific colors of lawsone pigment, and the impermanence of plant dyes.

In commercial pre-made hair and skin dyes, even if the product packaging references henna, the colorant is almost always a synthetic dye ingredient. One particularly worrisome common synthetic dye is p-Phenylenediamine (PPD), a petrochemical that leaves a deep black stain on skin and hair. PPD is readily absorbed into the bloodstream, and can damage the liver and kidneys. Exposure to PPD can lead to cancer of these organs. PPD can also cause severe skin irritation and allergic reaction, resulting in chemical burns and scarring.

Like all truly natural body and hair care treatments, henna is meant to be used fresh, not kept on a shelf for months. Once activated by liquid, henna lawsone maintains its dye potency for only a few days, guaranteeing that liquid products rely on other/synthetic colorants. Beware buying pre-mixed henna paste unless you know it is freshly made; imported and sealed paste tubes are sure to contain chemical dyes. (Freshly mixed henna paste for hair dye and mehndi can be frozen, however, and will still give a good stain if used within 6 months.)

Most salons or fair booths offering henna hair dye or mehndi are staffed by skilled henna artists. But keep yourself safe: If the decoration or dye promised is any other color than red-brown, if it takes just an hour to stain or lasts only a week; the main dye ingredient is NOT henna! Before receiving a mehndi design or henna treatment, ask artists about the henna they use. Good henna artists will likely be very willing to talk about their ingredients, their designs and techniques, and how they learned the art of henna!